5 dishes that will appeal to the child in the heat
In the heat of the kids only want to drink. They refuse to have a favorite soup or meatballs, because they... hot! We remembered recipes summer dishes - delicious, healthy, and most importantly, cold and lightCompote soupCook thick compote of dried fruits (pears, apples, prunes, raisins). It quenches the thirst, and all the children love him. When the compote has cooled slightly, add the cooked rice.Children okroshkaCrumble in the pan, all that is usually put in the hash, and that eats your little foodie, eggs, cucumbers, radishes, potatoes, green onions, boiled meat. Now pour the hash does not kvass, and child capirchio. Nutritious and easy cold dish for a hot day.Squash pancakesRUB in a bowl of zucchini on a coarse grater, break the egg, add a little flour, salt. Now fry small pancakes in olive oil. They can be eaten warm with sour cream or cold. The same pancakes can be made from apples or carrots, or mix apples and carrots.Apple pancakesGrate the apples grated, add the egg, instead of the flour - oat flakes, and cinnamon, salt, sugar and raisins can. Mix well and fry the fritters in olive oil.Carrot puddingRUB on a coarse grater carrots, add low-fat cottage cheese, raisins, prunes, a little bit of oatmeal instead of flour, egg, salt, sugar. Mix well, put in a baking dish and place in oven. When the pudding has cooled, pour it with sour cream.IMPORTANT!Your baby will not suffer if in the heat without meat and hot soup. But the need to drink, preferably water or juice, not soda and "chemical" juices.OPTION FOR ALLERGY SUFFERERSIf your baby can eat, not all products, do not despair.How to replace?Wheat flour - oatmealStewed fruit or cherry-strawberry - blueberry compote.Chicken eggs - quail (which rarely happens allergies), and it is possible to bake pancakes and pancakes without eggs, it wasn't worse.Cow's milk - goat (it is less allergenic).Remember, before offering any allergies, a new dish, be sure posovetujtes with your doctor.Source: Komsomolskaya PravdaRelated articles:breastfeeding! - The health of your teeth and duration of breastfeeding. Part 1Breastfeeding! Notes consultant: why do not match the norms of breast feeding and artificial feedingBreastfeeding! - Research: dental health and breastfeeding, part 2Breastfeeding! Data: mixture promotes weight loss in newborns!Breastfeeding! - Yakov Yakovlev, pediatrician, K. m.